Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 842.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 180.4 mg |
Sodium | 340.5 mg |
Potassium | 1,379.1 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 4.7 g |
Sugars | 5.4 g |
Protein | 47.6 g |
Vitamin A | 40.4 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 29.9 % |
Vitamin C | 33.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 13.1 % |
Copper | 20.3 % |
Folate | 12.9 % |
Iron | 27.4 % |
Magnesium | 31.5 % |
Manganese | 242.3 % |
Niacin | 10.8 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 19.8 % |
Riboflavin | 20.0 % |
Selenium | 4.5 % |
Thiamin | 12.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kudu Sausage Casserole
View the full Kudu Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kudu Sausage Casserole
625 calories of Red Wine, (25 fl oz)
216 calories of Antelope, Raw, (190 gram(s))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 small)
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Beans, red kidney, (1 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Celery, cooked, (0.50 stalks)
Calories per serving of Kudu Sausage Casserole
625 calories of Red Wine, (25 fl oz)
216 calories of Antelope, Raw, (190 gram(s))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 small)
16 calories of Canned Tomatoes, (0.50 can)
14 calories of Beans, red kidney, (1 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Celery, cooked, (0.50 stalks)
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