Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,391.4
Total Fat 52.0 g
Saturated Fat 24.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 16.9 g
Cholesterol 448.9 mg
Sodium 4,741.9 mg
Potassium 3,836.7 mg
Total Carbohydrate 52.6 g
Dietary Fiber 6.4 g
Sugars 0.9 g
Protein 171.3 g
Vitamin A 47.5 %
Vitamin B-12 329.7 %
Vitamin B-6 217.0 %
Vitamin C 872.6 %
Vitamin D 4.0 %
Vitamin E 7.7 %
Calcium 13.1 %
Copper 48.8 %
Folate 44.3 %
Iron 97.1 %
Magnesium 59.4 %
Manganese 36.4 %
Niacin 186.6 %
Pantothenic Acid 32.6 %
Phosphorus 171.1 %
Riboflavin 91.3 %
Selenium 213.2 %
Thiamin 57.3 %
Zinc 136.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula Dean's Pepper Steak (slighty revised)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Dean's Pepper Steak (slighty revised)

898 calories of Beef, round steak, (1.50 lb)

204 calories of Butter, salted, (2 tbsp)

75 calories of Yellow Peppers (bell peppers), (1.50 pepper, large (3-3/4" long, 3" dia))

63 calories of Cornstarch, (0.13 cup)

57 calories of Onions, raw, (1 large)

41 calories of Beef broth, bouillon, consomme, (1 can (10.5 oz), prepared)

40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)

9 calories of Garlic powder, (1 tsp)

6 calories of Paprika, (1 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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