Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 489.3 | Total Fat | 27.3 g |
---|---|
Saturated Fat | 13.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 67.5 mg |
Sodium | 660.5 mg |
Potassium | 607.4 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 3.3 g |
Sugars | 7.8 g |
Protein | 24.6 g |
Vitamin A | 20.6 % | Vitamin B-12 | 10.9 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 22.0 % |
Vitamin D | 17.1 % |
Vitamin E | 3.2 % |
Calcium | 38.5 % |
Copper | 12.2 % |
Folate | 9.1 % |
Iron | 11.8 % |
Magnesium | 11.6 % |
Manganese | 59.6 % |
Niacin | 16.3 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 31.0 % |
Riboflavin | 16.0 % |
Selenium | 46.5 % |
Thiamin | 24.4 % |
Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Brown Mac n Cheese
View the full Hot Brown Mac n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Brown Mac n Cheese
171 calories of Bacon, pork, microwaved, (25 grams)
101 calories of Cheddar Cheese, (25 grams)
93 calories of Macaroni, whole-wheat, (75 grams)
87 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (150 mL)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.25 small)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Hot Brown Mac n Cheese
171 calories of Bacon, pork, microwaved, (25 grams)
101 calories of Cheddar Cheese, (25 grams)
93 calories of Macaroni, whole-wheat, (75 grams)
87 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (150 mL)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.25 small)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
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