Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 662.3
Total Fat 35.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 21.9 g
Cholesterol 186.7 mg
Sodium 1,227.7 mg
Potassium 254.1 mg
Total Carbohydrate 46.8 g
Dietary Fiber 4.8 g
Sugars 6.9 g
Protein 39.6 g
Vitamin A 6.6 %
Vitamin B-12 26.6 %
Vitamin B-6 8.8 %
Vitamin C 5.3 %
Vitamin D 43.1 %
Vitamin E 21.3 %
Calcium 33.8 %
Copper 16.2 %
Folate 1.3 %
Iron 28.7 %
Magnesium 13.5 %
Manganese 6.2 %
Niacin 14.9 %
Pantothenic Acid 4.4 %
Phosphorus 38.5 %
Riboflavin 6.6 %
Selenium 69.1 %
Thiamin 3.0 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Garlic Shrimp Penne

View the full Parmesan Garlic Shrimp Penne Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Garlic Shrimp Penne

248 calories of Olive Oil, (0.13 cup)

191 calories of 365 Organic Whole Wheat Penne Pasta, (0.63 cup)

120 calories of Shrimp, raw, (4 oz)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

14 calories of Brown Sugar, (1.25 tsp unpacked)

13 calories of Kikkoman Lite Soy Sauce, (1.25 tbsp)

4 calories of Garlic, (1 cloves)


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