Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.1 mg |
| Sodium | 148.6 mg |
| Potassium | 128.6 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 19.1 g |
| Protein | 3.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.3 % |
| Calcium | 9.4 % |
| Copper | 3.7 % |
| Folate | 8.4 % |
| Iron | 7.8 % |
| Magnesium | 2.8 % |
| Manganese | 9.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.3 % |
| Selenium | 7.5 % |
| Thiamin | 8.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Zucchini Muffins
View the full Apple Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Zucchini Muffins
55 calories of Flour, white, (0.12 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
10 calories of Bergin Oat Bran, (0.04 cup)
7 calories of Greek Gods Greek Yogurt, (0.06 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
3 calories of Zucchini, (0.08 cup, mashed)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.04 tsp)
Calories per serving of Apple Zucchini Muffins
55 calories of Flour, white, (0.12 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
10 calories of Bergin Oat Bran, (0.04 cup)
7 calories of Greek Gods Greek Yogurt, (0.06 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
3 calories of Zucchini, (0.08 cup, mashed)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.04 tsp)
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