Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 8.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 28.3 mg
Sodium 435.3 mg
Potassium 618.3 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.2 g
Sugars 6.4 g
Protein 9.5 g
Vitamin A 29.5 %
Vitamin B-12 15.1 %
Vitamin B-6 13.8 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.6 %
Copper 12.0 %
Folate 6.0 %
Iron 16.8 %
Magnesium 9.4 %
Manganese 11.3 %
Niacin 18.3 %
Pantothenic Acid 4.7 %
Phosphorus 11.8 %
Riboflavin 9.6 %
Selenium 11.9 %
Thiamin 8.8 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hambuger vegetable soup

View the full Hambuger vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hambuger vegetable soup

99 calories of Ground beef, lean, (1.33 oz)

33 calories of Stewed Tomatoes, (0.50 cup)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

15 calories of Barley, pearled, cooked, (0.08 cup)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)

2 calories of Onions, raw, (0.08 small)

2 calories of Celery, raw, (0.08 cup, strips)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.