Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 438.7
Total Fat 20.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 56.7 mg
Sodium 210.5 mg
Potassium 1,128.3 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.4 g
Sugars 2.5 g
Protein 31.4 g
Vitamin A 73.5 %
Vitamin B-12 54.7 %
Vitamin B-6 46.0 %
Vitamin C 53.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 18.7 %
Copper 15.8 %
Folate 13.8 %
Iron 22.5 %
Magnesium 16.2 %
Manganese 17.7 %
Niacin 27.3 %
Pantothenic Acid 10.0 %
Phosphorus 31.2 %
Riboflavin 17.1 %
Selenium 29.9 %
Thiamin 18.5 %
Zinc 35.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew w/Vegetables

View the full Crock Pot Beef Stew w/Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew w/Vegetables

280 calories of Beef chuck, arm pot roast, (3.33 oz)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Olive Oil, (0.33 1tsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Mushrooms, canned, (0.17 cup)


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