Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 272.6
Total Fat 4.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 341.6 mg
Potassium 823.6 mg
Total Carbohydrate 47.8 g
Dietary Fiber 11.6 g
Sugars 4.9 g
Protein 13.7 g
Vitamin A 78.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 12.8 %
Copper 16.4 %
Folate 46.9 %
Iron 18.1 %
Magnesium 23.4 %
Manganese 43.0 %
Niacin 8.5 %
Pantothenic Acid 7.2 %
Phosphorus 18.2 %
Riboflavin 11.1 %
Selenium 4.4 %
Thiamin 18.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbagepalooza

View the full Cabbagepalooza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbagepalooza

81 calories of Chick Peas, (0.30 cup)

34 calories of Parsnips, (0.30 parsnip (9" long))

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Cabbage, savoy, fresh, (1 cup, shredded)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.40 serving)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Thyme, ground, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)


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