Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 137.3 mg |
| Sodium | 317.3 mg |
| Potassium | 75.7 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 11.3 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.0 % |
| Calcium | 10.8 % |
| Copper | 0.0 % |
| Folate | 4.8 % |
| Iron | 2.8 % |
| Magnesium | 1.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 14.7 % |
| Selenium | 6.4 % |
| Thiamin | 0.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini, Pancetta and Ricotta frittata
View the full Zucchini, Pancetta and Ricotta frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini, Pancetta and Ricotta frittata
48 calories of Egg, fresh, whole, raw, (0.75 medium)
46 calories of Sainsbury's Tasty & Versatile Cubetti di Pancetta for cooking (1 pack is 103g), (12.88 gram(s))
44 calories of Ricotta Cheese, whole milk, (25 grams)
14 calories of Parmesan Cheese, grated, (3.13 grams)
13 calories of Zucchini, (62.50 gram(s))
Calories per serving of Zucchini, Pancetta and Ricotta frittata
48 calories of Egg, fresh, whole, raw, (0.75 medium)
46 calories of Sainsbury's Tasty & Versatile Cubetti di Pancetta for cooking (1 pack is 103g), (12.88 gram(s))
44 calories of Ricotta Cheese, whole milk, (25 grams)
14 calories of Parmesan Cheese, grated, (3.13 grams)
13 calories of Zucchini, (62.50 gram(s))
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