Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 263.5 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 12.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 35.4 mg |
Potassium | 112.3 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 1.7 g |
Sugars | 13.6 g |
Protein | 2.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.6 % |
Copper | 2.6 % |
Folate | 0.1 % |
Iron | 3.5 % |
Magnesium | 4.2 % |
Manganese | 3.4 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.2 % |
Riboflavin | 1.5 % |
Selenium | 0.1 % |
Thiamin | 2.4 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danielle's Granola
View the full Danielle's Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danielle's Granola
94 calories of Coconut Oil, (0.05 cup)
48 calories of organic blue agave, (0.80 tbsp)
29 calories of unsweetened shredded coconut, (0.80 tbsp)
28 calories of Crunchy Rice Cereal - Perky's Enjoy Life, (0.10 cup)
25 calories of Raisins, golden seedless, (0.05 cup, packed)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
14 calories of Pumpkin Seeds (whole seeds, roasted), (0.05 cup)
10 calories of Rice Puffs Nature's Path, (0.20 cup)
Calories per serving of Danielle's Granola
94 calories of Coconut Oil, (0.05 cup)
48 calories of organic blue agave, (0.80 tbsp)
29 calories of unsweetened shredded coconut, (0.80 tbsp)
28 calories of Crunchy Rice Cereal - Perky's Enjoy Life, (0.10 cup)
25 calories of Raisins, golden seedless, (0.05 cup, packed)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
14 calories of Pumpkin Seeds (whole seeds, roasted), (0.05 cup)
10 calories of Rice Puffs Nature's Path, (0.20 cup)
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