Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 263.5
Total Fat 14.7 g
Saturated Fat 12.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 35.4 mg
Potassium 112.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 1.7 g
Sugars 13.6 g
Protein 2.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 2.6 %
Folate 0.1 %
Iron 3.5 %
Magnesium 4.2 %
Manganese 3.4 %
Niacin 2.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 2.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danielle's Granola

View the full Danielle's Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danielle's Granola

94 calories of Coconut Oil, (0.05 cup)

48 calories of organic blue agave, (0.80 tbsp)

29 calories of unsweetened shredded coconut, (0.80 tbsp)

28 calories of Crunchy Rice Cereal - Perky's Enjoy Life, (0.10 cup)

25 calories of Raisins, golden seedless, (0.05 cup, packed)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

14 calories of Pumpkin Seeds (whole seeds, roasted), (0.05 cup)

10 calories of Rice Puffs Nature's Path, (0.20 cup)


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