Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 3.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 44.0 mg
Sodium 1,540.7 mg
Potassium 294.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.7 g
Sugars 5.9 g
Protein 21.4 g
Vitamin A 53.0 %
Vitamin B-12 0.1 %
Vitamin B-6 7.4 %
Vitamin C 4.6 %
Vitamin D 2.7 %
Vitamin E 5.2 %
Calcium 1.2 %
Copper 7.8 %
Folate 3.0 %
Iron 1.6 %
Magnesium 3.2 %
Manganese 8.0 %
Niacin 5.9 %
Pantothenic Acid 4.3 %
Phosphorus 4.6 %
Riboflavin 8.1 %
Selenium 2.2 %
Thiamin 4.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki chicken and mushrooms

View the full Teriyaki chicken and mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki chicken and mushrooms

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

28 calories of Waterchestnuts (water chestnuts), (28.40 grams)

25 calories of Canola Oil, (0.20 tbsp)

24 calories of kikkoman teriyaki marinade and sauce, (1.60 tbsp)

9 calories of Carrots, raw, (0.20 cup, grated)

6 calories of Cornstarch, (1.60 grams)

3 calories of Soy Sauce, (0.40 tbsp)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of nakano rice vinegar, (0.10 tbsp)


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