Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 35.7 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.7 mg |
Potassium | 40.9 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 2.2 g |
Sugars | 3.5 g |
Protein | 0.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.5 % |
Copper | 1.5 % |
Folate | 0.5 % |
Iron | 0.7 % |
Magnesium | 0.9 % |
Manganese | 7.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 0.7 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry/Blueberry relish
View the full Cranberry/Blueberry relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry/Blueberry relish
15 calories of Cranberries, (0.33 cup, whole)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
0 calories of Splenda, (4 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Cranberry/Blueberry relish
15 calories of Cranberries, (0.33 cup, whole)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
0 calories of Splenda, (4 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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