Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 66.6 |
---|---|
Total Fat | 0.9 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 112.2 mg |
Potassium | 354.3 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 3.3 g |
Sugars | 4.1 g |
Protein | 4.2 g |
Vitamin A | 50.2 % |
---|---|
Vitamin B-12 | 0.1 % |
Vitamin B-6 | 6.5 % |
Vitamin C | 33.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.9 % |
Calcium | 2.7 % |
Copper | 8.0 % |
Folate | 10.3 % |
Iron | 5.7 % |
Magnesium | 6.2 % |
Manganese | 12.9 % |
Niacin | 7.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 7.3 % |
Riboflavin | 8.3 % |
Selenium | 3.5 % |
Thiamin | 9.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried vegetables
View the full Curried vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried vegetables
28 calories of Peas, frozen, (0.25 cup)
12 calories of Patak's Rogan Josh Curry Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Bok Choy, raw-shreaded, (0.38 cup)
Calories per serving of Curried vegetables
28 calories of Peas, frozen, (0.25 cup)
12 calories of Patak's Rogan Josh Curry Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Bok Choy, raw-shreaded, (0.38 cup)
No nutrition or calorie comments found.
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