Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 38.0 mg |
| Sodium | 1,079.1 mg |
| Potassium | 766.7 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.3 g |
| Protein | 16.3 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 46.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 18.9 % |
| Copper | 9.4 % |
| Folate | 7.4 % |
| Iron | 8.2 % |
| Magnesium | 10.1 % |
| Manganese | 11.9 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 16.0 % |
| Riboflavin | 7.6 % |
| Selenium | 8.9 % |
| Thiamin | 29.3 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potato & Ham Soup - Crock Pot
View the full Cheesy Potato & Ham Soup - Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potato & Ham Soup - Crock Pot
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
90 calories of Tillamook Medium Cheddar Cheese, (0.75 oz)
46 calories of Ham, extra lean, (5% fat), (35 grams)
22 calories of Broccoli Cheese soup, Campbell's 98% fat free, (38.13 gram)
13 calories of betty crocker potato bud, (0.09 serving)
7 calories of Onion, Red, raw, 1 oz. (LRA), (0.63 oz)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
1 calories of Celery, raw, (0.38 stalk, small (5" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of 1/4 tsp garlic salt, (0.50 serving)
Calories per serving of Cheesy Potato & Ham Soup - Crock Pot
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
90 calories of Tillamook Medium Cheddar Cheese, (0.75 oz)
46 calories of Ham, extra lean, (5% fat), (35 grams)
22 calories of Broccoli Cheese soup, Campbell's 98% fat free, (38.13 gram)
13 calories of betty crocker potato bud, (0.09 serving)
7 calories of Onion, Red, raw, 1 oz. (LRA), (0.63 oz)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
1 calories of Celery, raw, (0.38 stalk, small (5" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of 1/4 tsp garlic salt, (0.50 serving)
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