Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.8 mg |
| Sodium | 219.4 mg |
| Potassium | 160.7 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.3 g |
| Protein | 5.0 g |
| Vitamin A | 41.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.1 % |
| Copper | 4.1 % |
| Folate | 17.2 % |
| Iron | 10.4 % |
| Magnesium | 4.3 % |
| Manganese | 14.9 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 15.5 % |
| Selenium | 19.8 % |
| Thiamin | 19.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Braid Bread
View the full Squash Braid Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Braid Bread
77 calories of Flour, white, (0.17 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
33 calories of Butter, unsalted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Butternut Squash, (0.13 cup, cubes)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Yeast, bakers, (0.08 ounce)
2 calories of Skim Milk, (0.03 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.08 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Squash Braid Bread
77 calories of Flour, white, (0.17 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
33 calories of Butter, unsalted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Butternut Squash, (0.13 cup, cubes)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Yeast, bakers, (0.08 ounce)
2 calories of Skim Milk, (0.03 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.08 tbsp)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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