Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 794.4
Total Fat 29.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 12.9 g
Cholesterol 68.4 mg
Sodium 549.6 mg
Potassium 1,719.7 mg
Total Carbohydrate 100.5 g
Dietary Fiber 11.2 g
Sugars 10.9 g
Protein 35.2 g
Vitamin A 320.8 %
Vitamin B-12 7.5 %
Vitamin B-6 95.8 %
Vitamin C 904.9 %
Vitamin D 0.0 %
Vitamin E 38.5 %
Calcium 19.7 %
Copper 23.6 %
Folate 52.3 %
Iron 34.1 %
Magnesium 30.1 %
Manganese 51.8 %
Niacin 87.0 %
Pantothenic Acid 26.4 %
Phosphorus 44.5 %
Riboflavin 25.6 %
Selenium 43.1 %
Thiamin 34.3 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancit

View the full Pancit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancit

246 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.50 cup)

239 calories of Peanut Oil, (2 tbsp)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

27 calories of Leeks, (0.50 leek)

26 calories of Carrots, raw, (0.50 cup, chopped)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

5 calories of Cabbage, chinese (pak-choi), raw, (0.50 cup, shredded)


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