Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 67.7 mg
Potassium 382.8 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.9 g
Sugars 9.4 g
Protein 1.5 g
Vitamin A 217.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.4 %
Copper 5.3 %
Folate 7.4 %
Iron 5.5 %
Magnesium 4.8 %
Manganese 11.1 %
Niacin 3.1 %
Pantothenic Acid 2.3 %
Phosphorus 3.9 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 3.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green smoothie

View the full Green smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green smoothie

48 calories of Apple, Gala (medium), (0.50 serving)

12 calories of Baby Carrots, raw, (2.50 large)

9 calories of Kale, (0.25 cup, chopped)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

4 calories of Vegetables, Mixed Salad Greens, (0.25 serving(s))

0 calories of Water, bottled, (0.38 serving)


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