Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 62.0 mg
Sodium 391.7 mg
Potassium 493.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.9 g
Sugars 1.9 g
Protein 23.0 g
Vitamin A 61.7 %
Vitamin B-12 5.7 %
Vitamin B-6 26.3 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 4.2 %
Copper 8.6 %
Folate 12.2 %
Iron 14.3 %
Magnesium 11.3 %
Manganese 15.6 %
Niacin 43.3 %
Pantothenic Acid 12.8 %
Phosphorus 25.4 %
Riboflavin 12.1 %
Selenium 26.1 %
Thiamin 12.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soup

View the full Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup

106 calories of Roasting Chicken, (0.10 chicken, bone and skin removed)

22 calories of Beans, red kidney, (0.10 cup)

21 calories of White Rice, long grain, cooked, (0.10 cup)

15 calories of Peas and carrots, frozen, (0.10 package (10 oz))

8 calories of Tomato Sauce, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Giant Cut Green Beans, can, (0.10 cup)

3 calories of Curry powder, (0.15 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Lemon Juice, (0.10 lemon yields)

1 calories of Parsley, (0.03 cup)


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