Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 310.1
Total Fat 6.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 19.1 mg
Sodium 767.7 mg
Potassium 347.4 mg
Total Carbohydrate 51.5 g
Dietary Fiber 5.0 g
Sugars 2.4 g
Protein 12.3 g
Vitamin A 81.7 %
Vitamin B-12 2.8 %
Vitamin B-6 13.1 %
Vitamin C 185.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 14.9 %
Copper 8.0 %
Folate 14.5 %
Iron 7.8 %
Magnesium 9.6 %
Manganese 19.3 %
Niacin 5.7 %
Pantothenic Acid 2.7 %
Phosphorus 14.1 %
Riboflavin 9.2 %
Selenium 4.2 %
Thiamin 11.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primavera Pasta with Breadcrumb Topping

View the full Primavera Pasta with Breadcrumb Topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primavera Pasta with Breadcrumb Topping

133 calories of Pasta, cooked, (1.33 oz)

82 calories of breadcrumbs - italian style, (0.17 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Zucchini, (0.33 cup, sliced)

6 calories of Green Beans (snap), (0.17 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Garlic, (0.67 cloves)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.67 tbsp)

0 calories of Crushed Red Pepper, (0.17 serving)

0 calories of Salt, (0.17 tsp)


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