Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.4
Total Fat 12.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.3 g
Cholesterol 253.8 mg
Sodium 809.4 mg
Potassium 654.2 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.9 g
Sugars 1.6 g
Protein 36.3 g
Vitamin A 8.5 %
Vitamin B-12 31.0 %
Vitamin B-6 16.7 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 12.2 %
Copper 23.4 %
Folate 20.6 %
Iron 35.9 %
Magnesium 21.5 %
Manganese 25.3 %
Niacin 20.9 %
Pantothenic Acid 7.4 %
Phosphorus 30.2 %
Riboflavin 6.8 %
Selenium 75.1 %
Thiamin 12.2 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Romano Beans

View the full Shrimp and Romano Beans Recipe & Instructions
Submitted by: LYNDAMBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Romano Beans

124 calories of Shrimp, cooked, (125 grams)

79 calories of Beans, great northern, (0.38 cup)

50 calories of Applegate Farms Natural Pancetta, (0.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup)

10 calories of Canned Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)


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