Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 48.4 mg |
| Sodium | 166.0 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 6.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 8.6 % |
| Vitamin E | 3.8 % |
| Calcium | 9.8 % |
| Copper | 2.2 % |
| Folate | 13.5 % |
| Iron | 7.5 % |
| Magnesium | 4.2 % |
| Manganese | 8.8 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 17.4 % |
| Selenium | 18.8 % |
| Thiamin | 15.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepe - Plain
View the full Crepe - Plain Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepe - Plain
91 calories of Flour, white, (0.20 cup)
41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Crepe - Plain
91 calories of Flour, white, (0.20 cup)
41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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