Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 854.1 mg
Potassium 446.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 9.0 g
Sugars 0.1 g
Protein 8.7 g
Vitamin A 23.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.5 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.5 %
Copper 14.0 %
Folate 25.4 %
Iron 14.2 %
Magnesium 15.9 %
Manganese 42.8 %
Niacin 16.4 %
Pantothenic Acid 2.4 %
Phosphorus 18.9 %
Riboflavin 14.3 %
Selenium 4.4 %
Thiamin 27.8 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pea mix

View the full pea mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pea mix

134 calories of Peas, green, cooked, boiled, drained, with salt, (1 cup)

2 calories of Dabur garlic paste, (2 gram(s))

2 calories of Chili powder, (0.25 tsp)

0 calories of Salt, (0.20 tsp)


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