Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 14.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 33.4 mg
Sodium 421.7 mg
Potassium 263.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 6.1 g
Vitamin A 23.5 %
Vitamin B-12 10.6 %
Vitamin B-6 13.3 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 20.2 %
Copper 4.9 %
Folate 6.8 %
Iron 3.5 %
Magnesium 6.9 %
Manganese 11.0 %
Niacin 3.9 %
Pantothenic Acid 4.8 %
Phosphorus 16.7 %
Riboflavin 21.0 %
Selenium 8.9 %
Thiamin 6.7 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini with feta and garlic

View the full Zucchini with feta and garlic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini with feta and garlic

99 calories of Feta Cheese, (0.25 cup, crumbled)

60 calories of Olive Oil, (0.50 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Garlic, (1 cloves)


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