Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 11.3 mg
Potassium 61.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 4.1 g
Vitamin A 41.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 3.0 %
Folate 12.2 %
Iron 8.8 %
Magnesium 5.2 %
Manganese 11.6 %
Niacin 9.6 %
Pantothenic Acid 1.6 %
Phosphorus 6.8 %
Riboflavin 8.7 %
Selenium 14.8 %
Thiamin 16.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Tortillas

View the full Corn Tortillas Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Tortillas

91 calories of Flour, white, (0.20 cup)

44 calories of Yellow Cornmeal, (0.10 cup)

22 calories of Shortening, Crisco, (0.20 tbsp)

5 calories of CARNATION Instant Skim Milk Powder, (0.20 tbsp)


Nutrition & Calorie Comments  

I make tortillas all the time and was looking for a good corn tortilla recipe. This one is great. It is easy to work with. My only complaint is that it can dry out faster than regular flour tortillas but I think that is the nature of the cornmeal. I love how it uses very little fat. Its a keeper. Submitted by:
WRKNMOM1

(3/2/10)
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