Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 562.4
Total Fat 24.9 g
Saturated Fat 11.0 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 3.9 g
Cholesterol 67.5 mg
Sodium 2,138.7 mg
Potassium 1,458.5 mg
Total Carbohydrate 48.6 g
Dietary Fiber 6.9 g
Sugars 5.6 g
Protein 33.3 g
Vitamin A 63.6 %
Vitamin B-12 0.0 %
Vitamin B-6 39.4 %
Vitamin C 66.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 98.3 %
Copper 27.5 %
Folate 12.5 %
Iron 32.0 %
Magnesium 26.0 %
Manganese 45.9 %
Niacin 28.5 %
Pantothenic Acid 13.8 %
Phosphorus 25.8 %
Riboflavin 12.1 %
Selenium 2.4 %
Thiamin 20.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Bake

View the full Chicken Enchilada Bake Recipe & Instructions
Submitted by: MOM2NATURE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Bake

251 calories of Ortega Enchilada Sauce, (0.13 package)

160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

55 calories of Tyson's Fajita Chicken Strips, (1.50 oz)

40 calories of Daisy Light Sour Cream, (2 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


No nutrition or calorie comments found.