Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,427.4 | Total Fat | 112.3 g |
|---|---|
| Saturated Fat | 48.1 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 20.8 g |
| Cholesterol | 291.2 mg |
| Sodium | 6,681.5 mg |
| Potassium | 2,418.1 mg |
| Total Carbohydrate | 262.7 g |
| Dietary Fiber | 106.3 g |
| Sugars | 22.9 g |
| Protein | 152.7 g |
| Vitamin A | 85.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 224.9 % |
| Copper | 42.2 % |
| Folate | 148.9 % |
| Iron | 72.1 % |
| Magnesium | 73.4 % |
| Manganese | 91.2 % |
| Niacin | 58.2 % |
| Pantothenic Acid | 25.1 % |
| Phosphorus | 72.7 % |
| Riboflavin | 23.3 % |
| Selenium | 25.6 % |
| Thiamin | 62.9 % |
| Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
700 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (10 serving)
583 calories of Philadelphia Light Cream Cheese (1 Package 250 g), (1 serving)
454 calories of Beans, black, (2 cup)
320 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (4 serving)
150 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (16 oz)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
48 calories of Red Onion Fresh, (1 cup)
42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)
Calories per serving of Chicken Enchiladas
700 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (10 serving)
583 calories of Philadelphia Light Cream Cheese (1 Package 250 g), (1 serving)
454 calories of Beans, black, (2 cup)
320 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (4 serving)
150 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (16 oz)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
48 calories of Red Onion Fresh, (1 cup)
42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)
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