Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 3.8 mg
Potassium 531.9 mg
Total Carbohydrate 61.9 g
Dietary Fiber 12.6 g
Sugars 20.0 g
Protein 1.2 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 50.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 4.3 %
Copper 15.5 %
Folate 5.4 %
Iron 4.5 %
Magnesium 4.7 %
Manganese 9.6 %
Niacin 1.4 %
Pantothenic Acid 2.1 %
Phosphorus 2.9 %
Riboflavin 5.9 %
Selenium 3.0 %
Thiamin 3.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Pearl, Lemon & Spinach Juice

View the full Apple, Pearl, Lemon & Spinach Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Pearl, Lemon & Spinach Juice

119 calories of Apple, Gala (medium), (1.25 serving)

101 calories of Pears, fresh, (1.25 pear, medium (approx 2-1/2 per lb))

5 calories of Lemons, (0.25 fruit without seeds)

1 calories of Spinach, fresh, (0.13 cup)


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