Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 344.3
Total Fat 9.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 40.4 mg
Sodium 842.7 mg
Potassium 549.6 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.5 g
Sugars 8.4 g
Protein 30.1 g
Vitamin A 17.9 %
Vitamin B-12 39.1 %
Vitamin B-6 17.9 %
Vitamin C 12.2 %
Vitamin D 16.9 %
Vitamin E 4.5 %
Calcium 41.8 %
Copper 11.5 %
Folate 19.2 %
Iron 16.0 %
Magnesium 14.9 %
Manganese 21.7 %
Niacin 51.5 %
Pantothenic Acid 11.6 %
Phosphorus 43.5 %
Riboflavin 30.7 %
Selenium 89.1 %
Thiamin 27.3 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Tuna Noodle Casserole

View the full Skillet Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Tuna Noodle Casserole

78 calories of Parmesan Cheese, grated, (0.17 cup)

45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)

42 calories of Milk, nonfat, (0.50 cup)

36 calories of Egg Noodles, enriched, (0.33 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

27 calories of Flour, white, (0.06 cup)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Peas, frozen, (0.17 cup)

13 calories of White Wine, (0.67 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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