Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.8
Total Fat 5.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 16.9 mg
Sodium 492.9 mg
Potassium 331.3 mg
Total Carbohydrate 9.7 g
Dietary Fiber 3.1 g
Sugars 4.1 g
Protein 6.1 g
Vitamin A 9.7 %
Vitamin B-12 3.2 %
Vitamin B-6 11.0 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.3 %
Copper 6.0 %
Folate 3.6 %
Iron 5.9 %
Magnesium 4.5 %
Manganese 9.6 %
Niacin 16.9 %
Pantothenic Acid 3.7 %
Phosphorus 9.4 %
Riboflavin 5.4 %
Selenium 6.8 %
Thiamin 3.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

29 calories of Coconut Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Sour Cream, reduced fat, (1 tbsp)

13 calories of Tomato Sauce, (0.16 cup)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of jalepeno peppers, (0.50 oz)

2 calories of Chicken Broth, (1.25 fl oz)

1 calories of Garlic, (0.25 clove)

1 calories of (V) Peppers, Green Chili, chopped (Gr Value), (0.38 tbsp)

1 calories of Oregano, ground, (0.13 tsp)


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