Nutrition Facts
Servings Per Recipe: 120
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 18.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 41.2 mg
Sodium 733.8 mg
Potassium 208.9 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 14.4 g
Vitamin A 8.8 %
Vitamin B-12 2.6 %
Vitamin B-6 2.7 %
Vitamin C 2.1 %
Vitamin D 0.4 %
Vitamin E 3.6 %
Calcium 21.3 %
Copper 9.3 %
Folate 16.6 %
Iron 14.2 %
Magnesium 6.3 %
Manganese 15.0 %
Niacin 13.2 %
Pantothenic Acid 4.9 %
Phosphorus 16.5 %
Riboflavin 14.2 %
Selenium 20.1 %
Thiamin 19.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Quesadillas

View the full Smoked Turkey Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Quesadillas

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Cooper Natural Pepper Jack Cheese, (0.50 oz)

37 calories of Neufchatel Cheese, (0.50 oz)

19 calories of Olive Oil, (0.01 cup)

17 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (0.38 oz)

8 calories of Sun Dried Tomatoes, (0.06 cup)

1 calories of Cumin seed, (0.06 tbsp)

0 calories of Garlic powder, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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