Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 85.4 mg
Potassium 133.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.8 g
Sugars 7.9 g
Protein 2.4 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.0 %
Copper 2.3 %
Folate 5.9 %
Iron 3.7 %
Magnesium 2.2 %
Manganese 7.9 %
Niacin 2.2 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 1.3 %
Selenium 2.4 %
Thiamin 3.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dwight's Rice/Tomato bake

View the full Dwight's Rice/Tomato bake Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dwight's Rice/Tomato bake

23 calories of Stewed Tomatoes, Canned, No salt, (0.33 Cup)

23 calories of White Rice, long grain, cooked, (0.11 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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