Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.3 mg |
| Sodium | 131.7 mg |
| Potassium | 234.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.9 g |
| Protein | 13.2 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 149.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 11.2 % |
| Copper | 5.4 % |
| Folate | 5.4 % |
| Iron | 8.5 % |
| Magnesium | 6.8 % |
| Manganese | 25.9 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 7.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Peppers w/ Ground Turkey
View the full Stuffed Green Peppers w/ Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Peppers w/ Ground Turkey
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
31 calories of Green Peppers (bell peppers), (112 grams)
29 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.42 oz)
20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of Stuffed Green Peppers w/ Ground Turkey
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
31 calories of Green Peppers (bell peppers), (112 grams)
29 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.42 oz)
20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
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