Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 5.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.3 mg
Sodium 131.7 mg
Potassium 234.2 mg
Total Carbohydrate 22.2 g
Dietary Fiber 3.3 g
Sugars 7.9 g
Protein 13.2 g
Vitamin A 14.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.6 %
Vitamin C 149.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 11.2 %
Copper 5.4 %
Folate 5.4 %
Iron 8.5 %
Magnesium 6.8 %
Manganese 25.9 %
Niacin 5.0 %
Pantothenic Acid 2.4 %
Phosphorus 5.1 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 7.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers w/ Ground Turkey

View the full Stuffed Green Peppers w/ Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers w/ Ground Turkey

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

37 calories of Brown Rice, medium grain, (0.17 cup)

31 calories of Green Peppers (bell peppers), (112 grams)

29 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.42 oz)

20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)

Nutrition & Calorie Comments  

Added spinach for nutritional value. Fiance' loved this recipe. Said it had more flavor than any other stuffed pepper recipe I have used. Will use this more in the future.
Easy to make and great taste, not to mention low on the calories!!
I make stuffed green peppers all the time and thought I would try this healthier version with ground turkey and red peppers for extra Vitamin C. I added a little tomato paste which added exactly what this recipe needed. My hubby and son loved them. Next time I will add a can of corn to the mixtur
AWESOME! I love how easy this was. Would definitely make again. Its so low in calories and tasty too!