Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 75.0 mg |
Sodium | 1,114.8 mg |
Potassium | 167.8 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 6.7 g |
Sugars | 2.5 g |
Protein | 37.8 g |
Vitamin A | 18.5 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 15.8 % |
Vitamin C | 8.3 % |
Vitamin D | 15.2 % |
Vitamin E | 12.5 % |
Calcium | 15.7 % |
Copper | 1.5 % |
Folate | 1.6 % |
Iron | 7.0 % |
Magnesium | 2.1 % |
Manganese | 6.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.6 % |
Riboflavin | 21.2 % |
Selenium | 7.0 % |
Thiamin | 1.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Mushroom Pita Pocket
View the full Steak & Mushroom Pita Pocket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Mushroom Pita Pocket
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
60 calories of Joseph's pita 1 whole pita, (1 serving)
35 calories of Veggie Brand Lactose Free Mozzarella "Cheese" Shreds, (0.50 serving)
20 calories of Mushroom Sliced Baby Bella, (2 oz)
12 calories of Hunts sauce tomato sauce no salt added, (0.15 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of Steak & Mushroom Pita Pocket
160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)
60 calories of Joseph's pita 1 whole pita, (1 serving)
35 calories of Veggie Brand Lactose Free Mozzarella "Cheese" Shreds, (0.50 serving)
20 calories of Mushroom Sliced Baby Bella, (2 oz)
12 calories of Hunts sauce tomato sauce no salt added, (0.15 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
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