Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,588.9 mg |
| Potassium | 232.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 14.0 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.9 % |
| Copper | 6.1 % |
| Folate | 10.9 % |
| Iron | 10.1 % |
| Magnesium | 6.1 % |
| Manganese | 6.8 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.0 % |
| Selenium | 11.2 % |
| Thiamin | 10.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken brown rice veggie soup
View the full Creamy chicken brown rice veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken brown rice veggie soup
66 calories of Uncle Ben's Long Grain & Wild Rice, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
15 calories of Chicken Broth or Bouillon, (0.67 cup (8 fl oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Creamy chicken brown rice veggie soup
66 calories of Uncle Ben's Long Grain & Wild Rice, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
15 calories of Chicken Broth or Bouillon, (0.67 cup (8 fl oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
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