Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.7 mg |
| Sodium | 367.1 mg |
| Potassium | 148.1 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 11.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.7 % |
| Copper | 2.4 % |
| Folate | 3.7 % |
| Iron | 3.8 % |
| Magnesium | 3.7 % |
| Manganese | 3.0 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.1 % |
| Selenium | 12.0 % |
| Thiamin | 4.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spectacular casserole
View the full Chicken Spectacular casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spectacular casserole
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
13 calories of Cream of Celery Soup, (0.06 can (10.75 oz), prepared)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Green Beans French style canned, (0.09 cup)
0 calories of Pimiento, stemmed and peeled, (0.63 tsp)
Calories per serving of Chicken Spectacular casserole
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
13 calories of Cream of Celery Soup, (0.06 can (10.75 oz), prepared)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Green Beans French style canned, (0.09 cup)
0 calories of Pimiento, stemmed and peeled, (0.63 tsp)
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