Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 222.7 mg |
| Sodium | 619.1 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.5 g |
| Protein | 29.4 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 30.9 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 8.0 % |
| Copper | 20.1 % |
| Folate | 10.7 % |
| Iron | 26.5 % |
| Magnesium | 15.1 % |
| Manganese | 23.8 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 26.8 % |
| Riboflavin | 8.4 % |
| Selenium | 103.8 % |
| Thiamin | 12.6 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and couscous
View the full Shrimp and couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and couscous
112 calories of Shrimp, cooked, (4 oz)
101 calories of Couscous, (0.17 cup, dry, yields)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Garlic, (0.83 cloves)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Mustard seed, yellow, (0.17 tsp)
Calories per serving of Shrimp and couscous
112 calories of Shrimp, cooked, (4 oz)
101 calories of Couscous, (0.17 cup, dry, yields)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Garlic, (0.83 cloves)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Mustard seed, yellow, (0.17 tsp)
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