Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 512.8
Total Fat 18.5 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 98.5 mg
Sodium 367.1 mg
Potassium 702.4 mg
Total Carbohydrate 66.5 g
Dietary Fiber 4.1 g
Sugars 8.5 g
Protein 19.8 g
Vitamin A 14.6 %
Vitamin B-12 17.4 %
Vitamin B-6 12.7 %
Vitamin C 13.7 %
Vitamin D 12.5 %
Vitamin E 2.0 %
Calcium 51.0 %
Copper 10.4 %
Folate 27.0 %
Iron 17.1 %
Magnesium 11.1 %
Manganese 31.1 %
Niacin 17.8 %
Pantothenic Acid 8.7 %
Phosphorus 39.5 %
Riboflavin 34.6 %
Selenium 12.5 %
Thiamin 33.4 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato gnocchi sage and gouda cream sauce

View the full sweet potato gnocchi sage and gouda cream sauce Recipe & Instructions
Submitted by: GLINDABABY07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato gnocchi sage and gouda cream sauce

191 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.42 cup)

134 calories of Gouda Cheese, (1.33 oz)

79 calories of Yams, (0.50 cup, cubes)

51 calories of Butter, unsalted, (0.50 tbsp)

34 calories of Milk, 1%, (0.33 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

9 calories of Brown Sugar, (0.50 tsp packed)


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