Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 80.1 mg
Potassium 359.7 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.8 g
Sugars 16.1 g
Protein 1.2 g
Vitamin A 182.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.5 %
Copper 4.1 %
Folate 4.0 %
Iron 3.6 %
Magnesium 3.6 %
Manganese 9.4 %
Niacin 4.4 %
Pantothenic Acid 2.2 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 0.3 %
Thiamin 4.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grated Carrot Salad

View the full Grated Carrot Salad Recipe & Instructions
Submitted by: CCLEHR
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grated Carrot Salad

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Raisins, (0.08 cup, packed)

31 calories of Carrots, raw, (75.67 grams)

16 calories of Honey, (0.25 tbsp)

2 calories of Lemon Juice, (0.17 lemon yields)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger Root, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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