Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 540.6
Total Fat 25.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 992.8 mg
Potassium 754.8 mg
Total Carbohydrate 45.1 g
Dietary Fiber 6.1 g
Sugars 7.7 g
Protein 28.2 g
Vitamin A 10.3 %
Vitamin B-12 44.2 %
Vitamin B-6 16.0 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 6.1 %
Copper 9.3 %
Folate 4.1 %
Iron 22.6 %
Magnesium 9.8 %
Manganese 22.8 %
Niacin 27.7 %
Pantothenic Acid 5.4 %
Phosphorus 21.1 %
Riboflavin 15.3 %
Selenium 57.4 %
Thiamin 5.2 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joe & Kayla's Beef & Pasta

View the full Joe & Kayla's Beef & Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joe & Kayla's Beef & Pasta

299 calories of Ground beef, lean, (4 oz)

148 calories of Macaroni, cooked, unenriched, (0.75 cup elbow shaped)

40 calories of Ragu, (0.25 cup)

31 calories of Hunt's Diced Roasted Garlic Tomatoes, (0.88 serving)

15 calories of Flavorite Pieces & Stems Mushrooms, (0.25 cup)

5 calories of Swanson Chicken Broth, (3.50 oz)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


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