Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 427.5 mg |
| Potassium | 14.7 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.7 % |
| Copper | 0.9 % |
| Folate | 4.7 % |
| Iron | 3.1 % |
| Magnesium | 1.2 % |
| Manganese | 3.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 6.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY WHOLE GRAIN BREAD
View the full EASY WHOLE GRAIN BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY WHOLE GRAIN BREAD
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
13 calories of Olive Oil, (0.11 tbsp)
8 calories of WHOLE GRAIN WHOLE WHEAT FLOUR 1/4 CUP, (0.07 serving)
7 calories of Honey, (0.11 tbsp)
7 calories of RYE FLOUR 1/4 CUP, (0.06 serving)
4 calories of WHEAT GERM (RAW), (0.03 serving)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of KOSHER SALT, (0.22 serving)
Calories per serving of EASY WHOLE GRAIN BREAD
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
13 calories of Olive Oil, (0.11 tbsp)
8 calories of WHOLE GRAIN WHOLE WHEAT FLOUR 1/4 CUP, (0.07 serving)
7 calories of Honey, (0.11 tbsp)
7 calories of RYE FLOUR 1/4 CUP, (0.06 serving)
4 calories of WHEAT GERM (RAW), (0.03 serving)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of KOSHER SALT, (0.22 serving)
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