Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.8 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 92.2 mg |
| Sodium | 1,181.4 mg |
| Potassium | 146.1 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 20.7 g |
| Protein | 33.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 2.3 % |
| Calcium | 60.5 % |
| Copper | 6.7 % |
| Folate | 10.2 % |
| Iron | 8.6 % |
| Magnesium | 10.5 % |
| Manganese | 26.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 41.4 % |
| Riboflavin | 19.4 % |
| Selenium | 24.3 % |
| Thiamin | 9.5 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Turkey Pastrami with Mango Slaw
View the full Grilled Turkey Pastrami with Mango Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Turkey Pastrami with Mango Slaw
213 calories of Swiss Cheese, (2 slice (1 oz))
120 calories of Fage Total 0% Mango Greek Yogurt, (1 serving)
100 calories of Bread, pumpernickel, (2 slice, thin)
70 calories of Jenni-O Turkey Pastrami extra lean (chefram), (1 serving)
21 calories of Cole Slaw, raw (1.5 cups), (70 gram(s))
Calories per serving of Grilled Turkey Pastrami with Mango Slaw
213 calories of Swiss Cheese, (2 slice (1 oz))
120 calories of Fage Total 0% Mango Greek Yogurt, (1 serving)
100 calories of Bread, pumpernickel, (2 slice, thin)
70 calories of Jenni-O Turkey Pastrami extra lean (chefram), (1 serving)
21 calories of Cole Slaw, raw (1.5 cups), (70 gram(s))
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