Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 154.0 mg |
| Sodium | 150.8 mg |
| Potassium | 550.7 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.5 g |
| Protein | 46.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 3.4 % |
| Vitamin D | 7.6 % |
| Vitamin E | 2.0 % |
| Calcium | 8.4 % |
| Copper | 6.1 % |
| Folate | 18.0 % |
| Iron | 15.9 % |
| Magnesium | 15.2 % |
| Manganese | 12.5 % |
| Niacin | 104.6 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 43.3 % |
| Riboflavin | 27.0 % |
| Selenium | 66.0 % |
| Thiamin | 25.5 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmasean Chicken Strips
View the full Baked Parmasean Chicken Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmasean Chicken Strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
114 calories of Flour, white, (0.25 cup)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of western family potatoe flakes, (0.25 serving)
0 calories of parmasean blend spice, (0.25 serving)
Calories per serving of Baked Parmasean Chicken Strips
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
114 calories of Flour, white, (0.25 cup)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of western family potatoe flakes, (0.25 serving)
0 calories of parmasean blend spice, (0.25 serving)
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