Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
Calories 42.7
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 2.8 mg
Sodium 39.6 mg
Potassium 40.3 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 1.2 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 2.5 %
Folate 1.3 %
Iron 1.3 %
Magnesium 1.4 %
Manganese 7.6 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitty's Chix Salad

View the full Kitty's Chix Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitty's Chix Salad

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.16 tbsp)

4 calories of Uno's Baked Stuffed Chicken (whole thing), (0.01 serving)

3 calories of Grapes, (1.24 grape)

2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)

2 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.05 tbsp)

1 calories of Daisy Light Sour Cream, (0.07 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Lime Juice, (0.03 fl oz)

0 calories of Celery, raw, (0.01 cup, diced)


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