Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.2 mg |
| Potassium | 282.1 mg |
| Total Carbohydrate | 62.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 37.6 g |
| Protein | 2.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.7 % |
| Copper | 10.0 % |
| Folate | 5.6 % |
| Iron | 10.8 % |
| Magnesium | 9.8 % |
| Manganese | 46.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.6 % |
| Selenium | 4.1 % |
| Thiamin | 13.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Little Worker's Apple Crisp
View the full Little Worker's Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Little Worker's Apple Crisp
94 calories of Coconut Oil, (0.05 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
43 calories of Apples, fresh with skin, (0.60 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
24 calories of Xylitol Granules - Serving Size (1 tbsp), (0.80 serving)
23 calories of Flour, white, (0.05 cup)
6 calories of Unprocessed Wheat Bran (Miller's Bran), (0.05 cup)
Calories per serving of Little Worker's Apple Crisp
94 calories of Coconut Oil, (0.05 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
43 calories of Apples, fresh with skin, (0.60 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
24 calories of Xylitol Granules - Serving Size (1 tbsp), (0.80 serving)
23 calories of Flour, white, (0.05 cup)
6 calories of Unprocessed Wheat Bran (Miller's Bran), (0.05 cup)
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