Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.9 mg |
| Sodium | 377.6 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 7.7 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.1 % |
| Copper | 3.3 % |
| Folate | 7.6 % |
| Iron | 7.9 % |
| Magnesium | 2.8 % |
| Manganese | 13.6 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 8.8 % |
| Selenium | 20.4 % |
| Thiamin | 11.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey egg rolls
View the full ground turkey egg rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey egg rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
2 calories of Bean sprouts, (0.07 cup)
2 calories of Kikkoman Teriyaki Sauce & Marinade, (0.13 tbsp)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of Carrots, raw, (0.03 medium)
1 calories of Scallions, raw, (0.02 cup, chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Garlic, (0.10 cloves)
Calories per serving of ground turkey egg rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
2 calories of Bean sprouts, (0.07 cup)
2 calories of Kikkoman Teriyaki Sauce & Marinade, (0.13 tbsp)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of Carrots, raw, (0.03 medium)
1 calories of Scallions, raw, (0.02 cup, chopped)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Garlic, (0.10 cloves)
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