Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.5
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 65.7 mg
Sodium 488.9 mg
Potassium 948.9 mg
Total Carbohydrate 31.2 g
Dietary Fiber 7.0 g
Sugars 0.1 g
Protein 36.2 g
Vitamin A 4.8 %
Vitamin B-12 7.2 %
Vitamin B-6 41.9 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 11.7 %
Copper 18.6 %
Folate 24.1 %
Iron 28.3 %
Magnesium 25.5 %
Manganese 37.8 %
Niacin 65.3 %
Pantothenic Acid 12.1 %
Phosphorus 35.1 %
Riboflavin 9.8 %
Selenium 32.1 %
Thiamin 15.6 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

144 calories of Beans, white, (0.47 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Sweet peppers (bell), (0.19 cup, chopped)

7 calories of College Inn Chicken Broth - 99% Fat Free, (0.44 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Oregano, ground, (0.06 tsp)


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