Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 8.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 34.3 mg
Sodium 396.5 mg
Potassium 336.5 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.9 g
Sugars 4.7 g
Protein 14.4 g
Vitamin A 9.9 %
Vitamin B-12 14.3 %
Vitamin B-6 9.5 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.1 %
Copper 11.4 %
Folate 8.4 %
Iron 15.6 %
Magnesium 9.1 %
Manganese 16.7 %
Niacin 12.4 %
Pantothenic Acid 2.8 %
Phosphorus 13.2 %
Riboflavin 9.8 %
Selenium 12.7 %
Thiamin 5.5 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alberta's Sweet & Smoky Chili

View the full Alberta's Sweet & Smoky Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alberta's Sweet & Smoky Chili

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

28 calories of Beans, red kidney, (0.13 cup)

27 calories of Catelli Garden Select - Diced Tomatoes & Basil, (0.19 cup)

18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of BBQ Sauce, Bull's Eye, Old West Hickory, (0.19 tbsp)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Brown Sugar, (0.19 tsp unpacked)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Better than boullion beef flavored base - 1 tsp, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of allspice 1 tsp, (0.02 serving)

0 calories of Cajun Spice, (0.02 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.06 tbsp)


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