Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 31.0 mg |
| Sodium | 142.8 mg |
| Potassium | 156.0 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.1 g |
| Protein | 3.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 7.8 % |
| Folate | 6.7 % |
| Iron | 10.5 % |
| Magnesium | 7.3 % |
| Manganese | 25.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.1 % |
| Riboflavin | 6.2 % |
| Selenium | 0.4 % |
| Thiamin | 8.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar free Carrot Bran Muffins
View the full Sugar free Carrot Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar free Carrot Bran Muffins
36 calories of Walnuts, (5.58 grams)
17 calories of Fruit-Plums/Prunes-Kirkland Sunsweet Pitted Dried Plums(5 dried plums / 1 1/2oz, (0.17 serving)
13 calories of Post Bran Flakes Cereal, (0.10 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of *Flax Seed, (0.17 tbsp)
3 calories of Greek Yogurt, Plain Kirkland Brand, (0.02 cup)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sugar free Carrot Bran Muffins
36 calories of Walnuts, (5.58 grams)
17 calories of Fruit-Plums/Prunes-Kirkland Sunsweet Pitted Dried Plums(5 dried plums / 1 1/2oz, (0.17 serving)
13 calories of Post Bran Flakes Cereal, (0.10 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of *Flax Seed, (0.17 tbsp)
3 calories of Greek Yogurt, Plain Kirkland Brand, (0.02 cup)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.04 tsp)
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