Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 24.5 mg |
| Sodium | 758.4 mg |
| Potassium | 1,034.4 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 8.2 g |
| Sugars | 10.6 g |
| Protein | 23.6 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 55.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 18.2 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.9 % |
| Calcium | 30.1 % |
| Copper | 14.5 % |
| Folate | 11.2 % |
| Iron | 19.4 % |
| Magnesium | 14.0 % |
| Manganese | 17.3 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 27.2 % |
| Selenium | 22.2 % |
| Thiamin | 28.1 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Noodle Vegetarian Zucchini Lasagna
View the full No-Noodle Vegetarian Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Noodle Vegetarian Zucchini Lasagna
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
80 calories of Morningstar Meal Starters Grillers Recipe Crumble, (1 serving)
75 calories of Prego 100% Natural Heart Smart Mushroom Sauce, (1.50 serving)
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of No-Noodle Vegetarian Zucchini Lasagna
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
80 calories of Morningstar Meal Starters Grillers Recipe Crumble, (1 serving)
75 calories of Prego 100% Natural Heart Smart Mushroom Sauce, (1.50 serving)
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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