Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 307.5
Total Fat 11.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.6 g
Cholesterol 24.5 mg
Sodium 758.4 mg
Potassium 1,034.4 mg
Total Carbohydrate 26.9 g
Dietary Fiber 8.2 g
Sugars 10.6 g
Protein 23.6 g
Vitamin A 53.4 %
Vitamin B-12 55.0 %
Vitamin B-6 25.1 %
Vitamin C 18.2 %
Vitamin D 6.6 %
Vitamin E 1.9 %
Calcium 30.1 %
Copper 14.5 %
Folate 11.2 %
Iron 19.4 %
Magnesium 14.0 %
Manganese 17.3 %
Niacin 30.9 %
Pantothenic Acid 9.2 %
Phosphorus 26.9 %
Riboflavin 27.2 %
Selenium 22.2 %
Thiamin 28.1 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Noodle Vegetarian Zucchini Lasagna

View the full No-Noodle Vegetarian Zucchini Lasagna Recipe & Instructions
Submitted by: REDMWC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Noodle Vegetarian Zucchini Lasagna

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Morningstar Meal Starters Grillers Recipe Crumble, (1 serving)

75 calories of Prego 100% Natural Heart Smart Mushroom Sauce, (1.50 serving)

31 calories of Parmesan Cheese, shredded, (1.50 tbsp)

29 calories of Zucchini, (1 cup, sliced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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