Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.2 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.3 mg |
| Sodium | 549.3 mg |
| Potassium | 920.9 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.8 g |
| Protein | 17.1 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.4 % |
| Copper | 14.0 % |
| Folate | 12.3 % |
| Iron | 19.2 % |
| Magnesium | 12.9 % |
| Manganese | 17.8 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 21.3 % |
| Riboflavin | 17.7 % |
| Selenium | 11.6 % |
| Thiamin | 19.9 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison roast crock pot stew
View the full Venison roast crock pot stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison roast crock pot stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
59 calories of Venison, (0.46 serving ( 3 oz ))
33 calories of Port Wine, (0.77 oz)
24 calories of Pesto - President's Choice Basil Pesto, (0.31 tbsp)
23 calories of Flour, white, (0.05 cup)
21 calories of Soup -Cream of Mushroom CHEFS CUPBOARD 1can, (0.81 oz)
8 calories of Burgundy Wine, (0.31 oz)
6 calories of Carrots, raw, (0.31 small (5-1/2" long))
5 calories of Onions, raw, (0.08 large)
3 calories of beef stock, kitchen basics, 1 cup serving, (0.12 cup)
3 calories of Scallions, raw, (0.54 medium (4-1/8" long))
2 calories of Garlic, (0.54 cloves)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
2 calories of Knorr, Beef Bullion instant low sodium, (0.23 tsp)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.15 tbsp)
Calories per serving of Venison roast crock pot stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
59 calories of Venison, (0.46 serving ( 3 oz ))
33 calories of Port Wine, (0.77 oz)
24 calories of Pesto - President's Choice Basil Pesto, (0.31 tbsp)
23 calories of Flour, white, (0.05 cup)
21 calories of Soup -Cream of Mushroom CHEFS CUPBOARD 1can, (0.81 oz)
8 calories of Burgundy Wine, (0.31 oz)
6 calories of Carrots, raw, (0.31 small (5-1/2" long))
5 calories of Onions, raw, (0.08 large)
3 calories of beef stock, kitchen basics, 1 cup serving, (0.12 cup)
3 calories of Scallions, raw, (0.54 medium (4-1/8" long))
2 calories of Garlic, (0.54 cloves)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
2 calories of Knorr, Beef Bullion instant low sodium, (0.23 tsp)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.15 tbsp)
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